goal setting
Make 2021 an intentional year
resistance
Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop neglecting their business Here’s the problem with trying to stop doing anything: what you resist, will persist… Let me show you…
Read MoreFeel like giving up?
What to do when life gets in the way I had good intentions but… I lost my focus and my emotions took over… There was no time to follow through… I feel like giving up… What do you do when you have a vision, set an intention, make a goal… and then stuff happens? You…
Read Morefour steps to cope with failure
How to help kids cope with failure I’ve written a lot of posts on how to handle failure. There are several of reasons for this. As a kid, I don’t know that anyone ever helped me understand the role that failure plays in growing, improving and becoming your best self. I just figured out…
Read MoreWhy mindset matters
Mindset Matters What you think about makes a difference. Change begins within and moves outward. You become who you think are.Visualize yourself as confident and you eventually become confident. Visualize yourself as a failure…unfortunately you will become a failure, however you define failure. This is isn’t just wishful thinking. There is research to back it…
Read MoreAre you waiting to be who you were before Covid-19?
What if you stop waiting to be who you were? Lately, I’ve spent a lot of time talking with individual clients, educators and businesses about what to do while we wait. As time moves slowly through the Covid-19 crisis there has certainly been a range of emotions on everyone’s part. For some it is a…
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