resistance

Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop neglecting their business Here’s the problem with trying to stop doing anything:  what you resist, will persist… Let me show you…

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Feel like giving up?

What to do when life gets in the way I had good intentions but… I lost my focus and my emotions took over… There was no time to follow through… I feel like giving up… What do you do when you have a vision, set an intention, make a goal… and then stuff happens? You…

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Do you need some help?

Do you need some help? It’s one of the hardest things that we do For some of us, it is seen as a sign of weakness We try to avoid it at all costs We keep up a façade of competence just so we don’t have to do it… Even when we recognize it as…

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Overwhelmed?

exhausted woman

Feeling Overwhelmed? I have a new baby, a business and a special needs 12 year old… I’m overwhelmed. My business is really taking off.  I have more work than I can do and I can’t find good help.  I’m so afraid I can’t do it all and will let people down! My biggest challenge is…

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Why mindset matters

Mindset Matters What you think about makes a difference. Change begins within and moves outward. You become who you think are.Visualize yourself as confident and you eventually become confident. Visualize yourself as a failure…unfortunately you will become a failure, however you define failure. This is isn’t just wishful thinking. There is research to back it…

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