stress
Is It Possible to Create a Zen Like Calm at Work?
The Secret: Taking Charge of Your Feelings Research shows that two out of every three people are unhappy at work… Are you one of them? Did you know that there are a higher number of heart attacks on Sunday evening than any other day of the week? Bet you can guess why… Whether your job…
Read MoreConnection with Kids
Connection with Kids In her book, The Good News about Bad Behavior, the author, Kathryn Lewis, identifies three steps that are taught in the Parent Encouragement Program. It will come as no surprise to counselors of all types that the first step is connection. Establishing rapport with a student is always the first necessary step…
Read More3 Ways to Cope if You Are the Only Counselor at Your School
It’s tough being the only counselor in a school. There can be lots of issues. It’s hard to take a day off (even when you are sick!), when there is no one else who understands your job. You worry about the kiddos when you aren’t there. There is no one to talk to about counselor…
Read MoreAre Kids Less Disciplined than Ever?
Kids and Discipline If you have any connection to the educational system as I do, it’s not unusual to hear teachers complain that children today are much harder to teach than in years past. In fact, the job of the teacher has become so difficult that the average length of time that new teachers stay…
Read MoreFive Reasons to Smile
Need a free and effortless mood lifter? What if there was one simple thing that you could do repeatedly, that would life your mood and the mood of everyone around you, teachers and kids alike? And what if that one thing was so simple it took no extra energy or effort? What if it was…
Read MoreWhat if stress is good for you?
How embracing stress can result in growth Take a moment and think about a time in your life when you experienced a lot of personal growth. Perhaps it was in your career or your personal life. Maybe it was a time of spiritual growth. Got it? Now pause again and think about a time in…
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