Are you sabotaging your goals?

Mindset Matters Do you have a dream or a goal and then struggle to make it happen? Do you blame it on resistance? Frustration? Uncertainty? Lack of willpower? Maybe you want to lose weight but every time you start making progress you reward yourself with…  chocolate cake? Maybe you have a dream of developing your…

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How to survive difficulty

How to Survive Difficulty  There was a point in time about eight years ago when my family relationships felt as though they had fallen apart. It was one of the most depressing and low points in my life. Both my children had not only moved out but were also very involved in creating new lives…

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Do vision boards work?

vision board

Vision Boards don’t work… You do! “Vision without action is a dream. Action without vision is simply passing the time. Action with Vision is making a positive difference.” – Joel Barker Some people are skeptical about vision boards. I’m not surprised. The way vision boards are usually presented is you get together with some friends,…

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resistance

Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop neglecting their business Here’s the problem with trying to stop doing anything:  what you resist, will persist… Let me show you…

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fear of failure or fear of success?

Are you afraid of failure… or success? What would you do if you knew you couldn’t fail? What if you deliberately chose to take a path in life where you knew there was a good chance you would fail? Would you steer clear of the challenge?  say bring it on?  start strong and then give…

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