Come as you are…because you are enough

What if it is possible you are enough, just as you are? Do you… ~feel like an impostor? ~worry that if others really knew you, they wouldn’t like you? ~have impossibly high standards for yourself and others? ~work hard to fit in and measure-up? What if it were possible… ~to let it all go? ~to…

Read More

Kids and Self-esteem

happy kids

Kids and Self-esteem Back in the day when I was a kid, (which I admit was long, long ago), no one worried about kids developing self-esteem.  I’m not even sure the concept of self-esteem existed.  What did parents worry about?  Well, other normal stuff; kids behaving, kids being successful in school, kids getting along with…

Read More