The Growth Mindset and Success

boy scientist

Growth Mindset is the Key to Success Which statement describes what you believe:? You can learn new things but you really can’t change your IQ very much.  Your IQ is something that is just part of your DNA. You can not only learn new things but substantially change how intelligent you are. In her book…

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Helping Kids Set Goals that Motivate

goal setting

Helping kids learn to set goals can be a skill that serves them well in every area of life. However, it can also be a frustrating and discouraging experience for them! Even adults have great difficulty setting and following through on goals. How can you help kids not only set goals but develop the patience…

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Teaching Gratitude

gratitude

Teaching Kids to be Grateful for Hardship This is a hard topic for adults so I know that teaching kids to be grateful for challenges and hardships in their own lives is difficult. However, in the current climate economic downturns, schools in crisis, divisiveness among so many different groups, not to mention the many personal…

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Begin School with Intention-Plan for Reflection

back-to-school

How Intention and Reflection Determine Learning What was the most memorable and significant year of school for you? The first year you attended school? The year you starred in the class play? The year you won an award? The year you graduated? Research has shown that an important part of learning in any environment is reflecting on our…

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Kids and the Healing Power of Nature

Three silly, playing kids

What if a walk in a green environment could rewire brains, calm anxiety, and stave off mental health problems? I don’t have to tell you that mental health concerns among children is at an all time high. From academic stress to social pressures and familial issues, the weight of these challenges can be overwhelming. Additionally,…

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3 Ways to Help Children Develop Resilience

tug of war

3 Ways to Help Children Develop Resilience What does a child do when faced with a challenging situation? Give Up Find an adult to fix the problem Attempt to solve the problem What is resilience?  It is the ability to recover from difficulties. What are the key factors in developing resilience?  Here’s what we know…

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