Overwhelmed? 5 Practical Steps to Regain Control

Feeling Overwhelmed? Got too much to do? Are your To Do Lists multiplying like rabbits? Feel like you are on a never-ending tread mill? What would it be like if you could regain focus and get back in the driver’s seat? What if instead of making organization a goal… you established some habits that would…

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A simple and fun way to teach kids to set goals

Kids Dream Big

Kids, Intentions, Goals, and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board.  I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the next season. A great way to set…

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5 simple fun steps to teach goal setting for 2022

Kids Dream Big

Kids and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board. It’s fun, simple and creative. I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the new year ahead. Here’s how:…

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Goal setting: what people don’t know

Moving beyond goal setting to goal getting When I talk with clients about goal setting, there are always a few (okay, a lot) who give up before they start.  They usually say things like: I tried setting goals… and they don’t work for me. I just don’t have any willpower. I’m tired of setting goals. …

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Are you accidentally sabotaging your dream?

Maybe your mindset is the problem… Are you waiting for your knight in shining armor? Do you have a project, a mission really, but can’t seem to get started? Do you have a dream business that you are waiting to begin, when you have more time and money? Are you waiting for a sign that you need…

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