Are you procrastinating?

Can’t seem to find the motivation you need? You know what you need to do but… You’ve promised yourself that today will be different, but well… you held yourself back again. You are beginning to wonder if you should just trash the idea altogether.  After all you are stressing yourself out over not doing it…

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5 things I wish I knew when I started my business

Five Things I’ve Learned From Starting a Business My coaching business has been many years in the making.  For years, I was working full time as a school counselor while coaching, writing and training  on the side.  I officially left school counseling and launched my coaching business six years ago.  Since I’d been working in…

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Your inner critic and playing small…

Your Inner Critic Who do you think you are to start that business, create that product, showcase that skill? What will people think when they see you? What if someone challenges your talent, ability, expertise?   After all…  you don’t really know what you are doing, do you? Everyone else does it so much better.…

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Come as you are…because you are enough

What if it is possible you are enough, just as you are? Do you… ~feel like an impostor? ~worry that if others really knew you, they wouldn’t like you? ~have impossibly high standards for yourself and others? ~work hard to fit in and measure-up? What if it were possible… ~to let it all go? ~to…

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Networking Tips for Introverts

woman networking

Introverts CAN network If you find yourself intimidated or a little overwhelmed when you have to talk about your business to a room full of say 50+ people, you are not alone. This is especially true if you are an introvert.   Mention attending networking events to many entrepreneurs and you get rapid heartbeats along with…

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10 secrets of genuinely confident people

confident woman

How to Develop the Confidence You Want Being confident is not a gift.   It’s not built into your DNA   It’s a step by step learned process   Genuinely confident people understand that being confident is not something that descends upon you, fully formed. They didn’t wake up one morning and discover they were suddenly…

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