From Crayons to Classrooms: Easing the Kindergarten Transition

back-to-school

Starting kindergarten is a big milestone—for children and their parents. As an elementary school counselor, you’re in a unique position to support families during this exciting and sometimes emotional transition. When parents are equipped with the right tools, they can help their children start school with confidence, resilience, and curiosity. As the school counselor in…

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Doubtbusters: Changing Your Mindset

How to change how you feel about yourself I’m not good enough… If they really knew me… Everyone else does it better… I’m not worthy… We all have it.  The fear of being seen.  Not a fear of being seen in our latest contrived photo-shopped selfie on Facebook.  Not a fear of being seen in…

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Are you accidentally sabotaging your dream?

Maybe your mindset is the problem… Are you waiting for your knight in shining armor? Do you have a project, a mission really, but can’t seem to get started? Do you have a dream business that you are waiting to begin, when you have more time and money? Are you waiting for a sign that you need…

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resistance

Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop neglecting their business Here’s the problem with trying to stop doing anything:  what you resist, will persist… Let me show you…

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