resistance
Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop neglecting their business Here’s the problem with trying to stop doing anything: what you resist, will persist… Let me show you…
Read More#1 enemy of productivity?
What is the #1 enemy of productivity? Facebook? Multi-tasking? Stress? Distractions? It could be any of those but I often find the number #1 enemy for many clients is perfectionism. Seriously. Why? Because if you feel you need to do something perfectly, if you hold yourself against that impossibly high standard,…
Read MoreFeel like giving up?
What to do when life gets in the way I had good intentions but… I lost my focus and my emotions took over… There was no time to follow through… I feel like giving up… What do you do when you have a vision, set an intention, make a goal… and then stuff happens? You…
Read MoreHelping kids develop grit
Helping kids develop grit You’ve got one kid in your class who is knocking it out of the park… they are on top of their assignments they are engaged they ask questions and are genuinely interested in learning You’ve got another who is failing… they are always behind the eight ball they are disengaged they are…
Read MoreAre you feeling grateful?
Are You Feeling Grateful? Do you wonder how anyone could feel grateful in times like these? Developing an attitude of gratitude is something that can be started early in small ways and then developed into a daily perspective that is an effortless habit. Gratitude involves learning to first, be aware and secondly, to frame the…
Read MoreHelping Kids Develop an Attitude of Gratitude
Debunking Myths about Gratitude Developing an attitude of gratitude is something that can be started early in small ways and then developed as a child grows. Even young children can learn to be thankful for the many daily experiences they encounter. Gratitude involves learning to be first aware and secondly to frame the situation in…
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