A simple and fun way to teach kids to set goals

Kids Dream Big

Kids, Intentions, Goals, and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board.  I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the next season. A great way to set…

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5 simple fun steps to teach goal setting for 2022

Kids Dream Big

Kids and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board. It’s fun, simple and creative. I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the new year ahead. Here’s how:…

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Goal setting: what people don’t know

Moving beyond goal setting to goal getting When I talk with clients about goal setting, there are always a few (okay, a lot) who give up before they start.  They usually say things like: I tried setting goals… and they don’t work for me. I just don’t have any willpower. I’m tired of setting goals. …

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Merry Christmas from Wyatt the Wonder Dog

Wyatt Giving-ChristmasTree

Merry Christmas! T’was the night before Christmas and all through the land, Wyatt and friends were feeling quite grand. They’d learned quite a bit about it’s meaning you see— For the spirit of Christmas is generosity. Wyatt used to think Christmas was all about things; Presents and toys, electronics that ding. But now he knows…

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Feeling down this holiday season?

How to cope when the holidays aren’t what you expected… Maybe it’s because of my age or my family circumstances, but every year I coach a lot of women who are coping with disappointing holiday plans.  The conversation usually starts like this; I feel like all the holiday traditions that I worked so hard to establish…

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