How to survive difficulty

How to Survive Difficulty  There was a point in time about eight years ago when my family relationships felt as though they had fallen apart. It was one of the most depressing and low points in my life. Both my children had not only moved out but were also very involved in creating new lives…

Read More

Is your mindset sabotaging your business?

Mindset Matters in Business What if it’s possible that you are accidentally sabotaging your business with a scarcity mindset? Have you ever said: “Charging that price would be highway robbery.” “I try to help everyone who needs my help.  If I get more specific about who I serve, I’ll wind up with no clients at…

Read More

Teaching kids to manage negative feelings

angry-child

Kids and Self Talk A typical classroom lesson on recognizing feelings is useful and gives kids a common language for expressing their feelings.  However, it is a basic lesson and doesn’t really cover all the bases in helping kids manage feelings, especially negative ones.   What can we teach the child who needs anger management strategies or…

Read More

Now is the time

Stop the Waiting Game and Take Action In September 2001, my husband passed away suddenly of an aortic dissection.  He was 51 years old. Our children were 17 and 20.  As you might imagine in the midst of the tragedy and grief, there were a lot of what ifs. There always are when there is…

Read More

helping kids handle disappointment

frustrated girl

Developing Skills to Handle Disappointment We all face disappointment, children and adults alike.  Whether it’s missing the winning shot or rain that ruins a picnic at the park, life is full of big and little disappointments.  As parents and teachers we would like to spare kids from these letdowns.  However, we can do children a greater service…

Read More