Emotional Regulation & Mindfulness
teaching kids to handle rejection
Kids and Rejection You don’t make the team Your friend doesn’t invite you to to the party Your essay, performance, or art work doesn’t win first place Rejection is a part of life, for kids a well as for adults. I bet we all know adults who never learned to handle rejection or obstacles well.…
Read MoreOverwhelmed?
Feeling Overwhelmed? I have a new baby, a business and a special needs 12 year old… I’m overwhelmed. My business is really taking off. I have more work than I can do and I can’t find good help. I’m so afraid I can’t do it all and will let people down! My biggest challenge is…
Read MoreUse brain science to change behavior
Teach Lessons that Change Behavior Back in the day when I was teaching lessons to children regularly as a school counselor, I was always trying to determine the best way to engage children in the lesson as well as make sure that they could actually learn and remember it later. Lucky for educators and parents…
Read MoreStress Free Morning Routines for Kids
Stress Free Morning Routines Mom, where’s my lunch money? I can’t find my backpack! What happened to my homework? If the dog didn’t eat it who did? Get in the car… Get. in. the. CAR! Did the school bus just go by? It’s back to school here in Georgia. While Covid-19 has dramatically changed much…
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