mindset

Using Visualization

child-daydreaming

Visualization and Positive Storytelling Many students have a goal of being an athlete when they grow up and most athletes today use visualization to some extent to improve performance. As educators we can use this interest to help them develop good habits that will serve them well both in sports and academics. Some questions you…

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Begin School with Intention-Plan for Reflection

back-to-school

How Intention and Reflection determine Learning What was the most memorable and significant year of school for you? The first year you attended school? The year you starred in the class play? The year you won an award? The year you graduated? Research has shown that an important part of learning in any environment is reflecting on our…

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Creating a growth mindset in kids

girl with ice skates

Kids and Growth Mindset One thing that parents and educators can agree on is that we all want the best for children. We want them to learn skills that will serve them well in the future.  Developing a growth mindset is a key component. When we focus on motivation and cajole, threaten or even bribe…

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Teaching kids to manage negative feelings

Angry upset boy, little man

Kids and Self Talk A typical classroom lesson on recognizing feelings is useful and gives kids a common language for expressing their feelings.  However, it is a basic lesson and doesn’t really cover all the bases in helping kids manage feelings, especially negative ones.   What can we teach the child who needs anger management strategies or…

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teaching kids about feelings

Happy girl

Body Language and Feelings A standard lesson that I taught every year as an elementary school counselor was recognizing feelings. It was a fun lesson. I’d bring in large cut outs of children showing mad, sad, happy or scared feelings and ask kids to guess how the child was feeling. We’d talk about body language and how…

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3 ways to teach your kids to be leaders

little girl reading a book

The follower vs. the leader mindset Is your child a leader or a follower? Do you worry that they will cave in to peer pressure? not be able to handle failure? Are you frustrated by their reliance on others to make decisions and solve problems? As parents and educators we all hope for a successful…

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