journaling
Using Journals in Elementary School Counseling: Simple Strategies for Big Emotional Learning
One of the greatest strengths of journaling is its versatility. It works across all counseling settings. Using Journals in Individual Counseling Sessions Individual counseling allows journals to become highly personalized and relationship-based. Effective Uses in Individual Sessions Emotional check-ins Reflection after difficult situations Goal tracking Coping strategy practice Problem-solving exercises Processing friendship issues, grief, anxiety,…
Read MoreJournaling for Kids: Prompts that Build Emotional Growth and Confidence
Journaling for kids is one of the most effective and flexible tools elementary school counselors can use to support emotional development, self-awareness, and problem-solving skills. Whether used during individual counseling sessions, small group counseling, or classroom guidance lessons, student journals create a safe and structured space for children to explore their thoughts and feelings. For…
Read MoreJournaling : A Powerful School Counseling Tool for Emotional Growth and Self-Reflection
Elementary school counselors are constantly looking for meaningful, low-pressure ways to help students process emotions, build self-awareness, and develop healthy coping skills. One of the most effective and flexible tools available is journaling. Journaling gives children a safe, private, and creative outlet to explore thoughts and feelings they may not yet know how to express…
Read MorePen to Paper: Helping Elementary Students Achieve Their Dreams Through Goal-Setting Journals
Several years ago while on a flight home, I used the time to write in my journal and catch up on my goals. A man seated nearby, commented on how amazed he was to see me actually writing in a notebook in this digital age. I got the impression that he was pretty astonished that…
Read MoreSmall Group Resource to Help Kids Develop Courage, Compassion and Connection
Looking for a resource for your small group this school year? Check out The Whole Hearted Living Journal for Kids. Great for 3rd grade and up. More than ever kids need to develop courage, compassion and connection and this journal, based on Brene Brown’s work, has prompts, intentions, space for writing, drawing and just dreaming.
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