anxiety
Six Steps to Help Kids Conquer Anxiety
Is all stress bad?
10 Ways to Help Kids Cope with COVID-19
Kids and anxiety
Kids and Anxiety I was recently talking with a teenager that I volunteer with at Mostly Mutts, a local shelter for dogs. In the course of our conversation, she told me that she is home schooled because she “has anxiety.” What does it mean when we think and talk about anxiety this way? When we…
Read MoreThree ways to tackle anxiety among children
The Anxiety Epidemic There is no question that anxiety among children (and adults for that matter) is on the rise. When I first began school counseling over 20+ years ago it was rare to have a child referred for anxiety. By the time I left the field five years ago, I was running a regular…
Read MoreStressed out?
You deserve a break today… Wonder why so many children today are anxious, unmotivated and stressed out? Could it be that the opportunity for play is rapidly becoming extinct? Every day in every way we are all about being productive and busy. Schools are increasingly focused on academics and data collection (even in preschool). No…
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