Blog

Practical advice and inspiration for teaching social-emotional skills in the classroom and at home. Empowering students to build grit, resolve conflicts, and thrive.

self talk

How Kids Can Use Self-Talk to Handle Big Emotions

What Is Self-Talk and Why Does It Matter?Every child has an inner voice—the thoughts that ...
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job interview

New Counselor? The Secret to a Winning Job Interview

Seven Steps to Take Charge of a Job Interview Every new school counselor has to ...
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back to school

Brave New Beginnings: Easing Separation Anxiety

Separation anxiety is a common experience for many young children, especially in their early school ...
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self confidence

Loving the Skin You Are In: Promoting Positive Body Image in Elementary Students

In today’s world, where unrealistic beauty standards are constantly portrayed in media and social platforms, ...
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Friendship & Social Skills

Together We Shine: Teaching Cooperation in Elementary Schools

Most parents and teachers would agree that cooperation is a critical skill for life success ...
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Friendship & Social Skills

A Surprising and Simple Way to Treat Anxiety and Depression

Mental health issues and especially depression and anxiety are at an all time high among ...
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creativity

Harnessing the Healing Power of Mandalas: Calming Elementary School Minds

Finding moments of calm and serenity amidst the hustle and bustle of daily school life ...
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Emotional Regulation & Mindfulness

Three Ways to Tackle Anxiety Among Children

The Anxiety Epidemic There is no question that anxiety among children (and adults for that ...
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Emotional Regulation & Mindfulness

Taming the Tension: Helping Kids Navigate Stress and Anxiety

Stress is something everyone experiences, and yes, even elementary school students. While stress can be ...
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