Blog

Practical advice and inspiration for teaching social-emotional skills in the classroom and at home. Empowering students to build grit, resolve conflicts, and thrive.

self confidence

Loving the Skin You Are In: Promoting Positive Body Image in Elementary Students

In today’s world, where unrealistic beauty standards are constantly portrayed in media and social platforms, ...
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Friendship & Social Skills

Together We Shine: Teaching Cooperation in Elementary Schools

Most parents and teachers would agree that cooperation is a critical skill for life success ...
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Friendship & Social Skills

A Surprising and Simple Way to Treat Anxiety and Depression

Mental health issues and especially depression and anxiety are at an all time high among ...
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creativity

Harnessing the Healing Power of Mandalas: Calming Elementary School Minds

Finding moments of calm and serenity amidst the hustle and bustle of daily school life ...
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Emotional Regulation & Mindfulness

Three Ways to Tackle Anxiety Among Children

The Anxiety Epidemic There is no question that anxiety among children (and adults for that ...
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Emotional Regulation & Mindfulness

Taming the Tension: Helping Kids Navigate Stress and Anxiety

Stress is something everyone experiences, and yes, even elementary school students. While stress can be ...
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Friendship & Social Skills

Seven Secrets to Teach Kids How to Cooperate

Cooperation is a critical social skill Most parents and teachers would agree that cooperation is ...
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Emotional Regulation & Mindfulness

5 Steps to Change Negative Feelings

All of our emotions are feelings in our body that we create based on our ...
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Emotional Regulation & Mindfulness

6 Steps to Take Charge of Test Anxiety

Conquering Test Anxiety is Possible As the school year winds down, anxiety ramps up. There ...
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