How Kids Can Use Self-Talk to Handle Big Emotions

By Lynne Watts
Male Student Working At Desk In Chinese School Classroom

What Is Self-Talk and Why Does It Matter?Every child has an inner voice—the thoughts that run through their minds as they navigate daily challenges, emotions, and relationships. Self-talk can be a powerful tool for emotional regulation, but it can also lead to distress when it becomes overwhelming or negative. While reading  Chatter: The Voice in…

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What to Do About a Student with Angry Outbursts

By Lynne
Angry upset boy,

Angry Outbursts: Prevention and Coping Skills On a School Counselor Facebook page, a school counselor asks for help with a 5th grader who regularly has angry outbursts over such things as forgetting his work at home or his Chromebook is missing from the class. During sessions focused on helping him calm down, he’s still very…

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