Overwhelmed? 5 Practical Steps to Regain Control

Feeling Overwhelmed? Got too much to do? Are your To Do Lists multiplying like rabbits? Feel like you are on a never-ending tread mill? What would it be like if you could regain focus and get back in the driver’s seat? What if instead of making organization a goal… you established some habits that would…

Read More

Are You Procrastinating?

How to overcome the procrastination monster What are you avoiding doing…right now? Getting some work done? Connecting with someone that you need to talk to? Spending some time in renewal:  exercise, meditation, prayer? Procrastination takes many forms. Sometimes in the past, if I wasn’t clear on exactly what the perfect next step was, I’d get…

Read More

Stressed out?

Need a Summer of Renewal NOW? As a trainer and coach, I work with a lot of educators.  In fact, having worked in the public school system for 20 years, I’m friends with a lot of educators and school counselors.  And here is what I bet most of them would say: Being an educator means…

Read More

Focus now: Overcoming distractions

How to regain focus in your life The human brain was made to notice distractions.  This probably doesn’t come as a surprise to you if you live in our technology driven world.  The ping of a text message, the lure of a new Facebook post and the pull of unread emails can disrupt even the…

Read More

getting started

Most of us are always starting something: a new job a new diet a new relationship a new project a new adventure How do you start well?  How do you begin so that you avoid past mistakes?  How do you ensure the best possible chance of success?  Are there any strategies that work? It turns…

Read More

you are the only one

The One Question to Increase Productivity lOX Are you always busy and on the go? Is your calendar and time maxed out? Are you productive and effective in your work? Contrary to popular opinion, there is no correlation between how busy you are and how productive you are. In fact, the less you do… the…

Read More