Cool, Calm, and Collected: Helping Kids Master Emotional Regulation

Angry upset boy,

Why Emotional Regulation Matters Emotional regulation is the ability to understand, manage, and respond to emotions in healthy and constructive ways. For elementary-age students, this skill is crucial for navigating social situations, building relationships, and succeeding academically. Children who learn emotional regulation: Develop Stronger Friendships: Managing emotions like frustration or disappointment helps avoid conflicts and…

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