coping with stress Archives - Wyatt The Wonder Dog

Taming the Tension: Helping Kids Navigate Stress and Anxiety

Stress is something everyone experiences, and yes, even elementary school students. While stress can be a natural response to challenges, when it becomes overwhelming, it can interfere with a child’s learning, social life, and emotional well-being. As school counselors, we can help students understand the role stress plays in their lives and equip them with…

What if stress is good for you?

By Lynne

How embracing stress can result in growth Take a moment and think about a time in your life when you experienced a lot of personal growth. Perhaps it was in your career or your personal life. Maybe it was a time of spiritual growth. Got it? Now pause again and think about a time in…