Advice for the First Year School Counselor
Whether you are a first year counselor, someone who is starting a counseling job at a new school or a seasoned school counselor who has been at it for years, there is a always a lot to learn. Here are some tips that everyone can use: Focus on being a guide…not a hero. You can’t…
Read MoreEmotional Regulation and Nurturing the Good Inside
Every child brings a unique set of challenges and triumphs. For elementary school counselors, dealing with behavioral issues, emotional hurdles, and social struggles, it can sometimes feel like an uphill battle. However, there’s a powerful concept that can transform how we approach these difficulties: “good inside.” Clinical psychologist, Becky Kennedy’s insightful book, Good Inside, introduces…
Read MoreKids and the Healing Power of Nature
What if a walk in a green environment could rewire brains, calm anxiety, and stave off mental health problems? I don’t have to tell you that mental health concerns among children is at an all time high. From academic stress to social pressures and familial issues, the weight of these challenges can be overwhelming. Additionally,…
Read MoreHow to help children cope with stress
Moving to a new neighborhood. Making new friends. Starting a new class or moving to the next grade level. Starting back to school after a pandemic. A new brother or sister is born, parents separate and divorce, an older sibling goes away to college. Children, like adults thrive on the security of routine and the…
Read MoreReflecting on the School Year… A Vital Lesson
As the school year draws to a close, elementary school counselors have a golden opportunity to teach a crucial lesson on the importance of reflection. Reflecting on the past school year allows students to celebrate their successes, learn from their failures, and prepare for the journey ahead. Why Reflection Matters Reflection is a powerful tool…
Read MoreHarnessing the Healing Power of Mandalas: Calming Elementary School Minds
Finding moments of calm and serenity amidst the hustle and bustle of daily school life is essential both for students and educators. One powerful tool that has gained recognition for its ability to promote relaxation and alleviate stress is the simple act of coloring mandalas. The Therapeutic Benefits of Mandalas: Mandalas, derived from the Sanskrit…
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