Girls and Emotional Literacy

Very upset girl

Girls and Emotional Literacy It’s not just boys who have trouble with emotional literacy. While boys may have trouble recognizing emotions and expressing them in appropriate ways, girls are more likely to recognize and name emotions, but stuff negative feelings. Girls express positive emotions in an effort to please others but  save expression of negative…

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Helping Boys Develop an Emotional Vocabulary

unhappy boy

Helping Boys Develop an Emotional Vocabulary I’ve written a lot of posts on kids and emotions.  There are several reasons for this.   In many ways, emotions rule our thoughts and our actions, yet very little is taught about how to manage emotions in a positive way. Most of us simply learn that we need to…

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resistance

Resistance I often talk with clients about things they want to stop doing or habits they want to break: stop spending so much time on Facebook stop worrying so much stop being depressed stop neglecting their business Here’s the problem with trying to stop doing anything:  what you resist, will persist… Let me show you…

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#1 enemy of productivity?

What is the #1 enemy of productivity?   Facebook?   Multi-tasking?   Stress? Distractions?   It could be any of those but I often find the number #1 enemy for many clients is perfectionism. Seriously. Why? Because if you feel you need to do something perfectly, if you hold yourself against that impossibly high standard,…

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Feel like giving up?

What to do when life gets in the way I had good intentions but… I lost my focus and my emotions took over… There was no time to follow through… I feel like giving up… What do you do when you have a vision, set an intention, make a goal… and then stuff happens? You…

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Helping kids develop grit

girl-at-school-

Helping kids develop grit You’ve got one kid in your class who is knocking it out of the park… they are on top of their assignments they are engaged they ask questions and are genuinely interested in learning You’ve got another who is failing… they are always behind the eight ball they are disengaged they are…

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