The 3 Types of Stress and How to Help Kids Cope
In today’s post-Covid world, stress has become an everyday part of life, even for young children. In the excellent book, The Self-Driven Child by William Stixrud, Phd, and Ned Johnson, the authors write about the stress that kids experience. In fact, all stress is not equal. Some stress can be useful or even helpful. The…
Read MoreThe anxious child and an antidote to stress
An Antidote to Being Stressed Out Kids who are too anxious to go to school. Kids who worry that they will get sick. Kids who anticipate that something bad will happen to them. Kids who feel like they never measure up. We all experience stress in its many forms. Sonia Lupien at the Centre for Studies…
Read MoreAre you living your biggest story?
Three Keys to Living Your Best Story Are you living your life with enthusiasm? Are you living your biggest story? Are you creating your own dance or just following the routine?? Here’s a preschooler who could teach us all a lesson about how to live with gusto! What Are Your Excuses? If only I…
Read Moregiving kids corrective feedback
4 Steps to Successful Feedback How many times do I have to tell you to do that the right way? What were you thinking? Aren’t you ever going to learn? Have you ever said any of the above statements? As adults, parents and educators we are frequently faced with giving children corrective feedback. How do…
Read MoreAre you accidentally sabotaging your dream?
Maybe your mindset is the problem… Are you waiting for your knight in shining armor? Do you have a project, a mission really, but can’t seem to get started? Do you have a dream business that you are waiting to begin, when you have more time and money? Are you waiting for a sign that you need…
Read MoreTeaching children to have courage
What is the meaning of courage? In her book, The Gifts of Imperfection, Brene Brown identifies the three cornerstones of whole hearted living: courage, compassion and connection. Wouldn’t we all love to encourage these qualities in our children? The word courage comes from the the Latin word, “cor” which means heart. Today courage is usually associated…
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