getting started

Most of us are always starting something: a new job a new diet a new relationship a new project a new adventure How do you start well?  How do you begin so that you avoid past mistakes?  How do you ensure the best possible chance of success?  Are there any strategies that work? It turns…

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Helping kids develop a good work ethic

kids and careers

Tips for Teaching Kids a Good Work Ethic Everywhere I turn, I hear complaints about the lack of a good work ethic in today’s employees.  In a study of 1000 employers across the country, Josh Davies, the CEO of the Center for Work Ethic Development  in Colorado asked the top six work traits that employers look…

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Kids and tough friendship decisions

3 happy boys

Friendship Decisions and Self-Worth As a school counselor for twenty years, one of the most common problems that I talked to kids about was friendship. What do you do when a friend wants to do something that is unkind, thoughtless, or involves breaking the rules? What do you do when a friend is bossy, self-centered…

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Gratitude and Hardship

How do you make the most of life’s challenges? My life hasn’t been perfect.  Has yours?  I’ve experienced everything from the loss of a job to the death of a parent and husband.  I’ve had interpersonal conflicts and personal failures.  I grew up in what used to be called a broken home and I’ve been…

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Five steps to overcoming FOBO

Are you a victim of FOBO: Fear of a better option?   Here are the signs: You never get around to taking a vacation because you can’t make a decision.  There are so many choices and you don’t want to miss out on somewhere spectacular because you already committed to somewhere else. You stay in a job…

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Intention and Reflection for the Classroom

boy winning award

Intention and Reflection for the Classroom What was the most memorable and significant year of school for you? The first year you attended school? The year you starred in the class play? The year you won an award? The year you graduated? Research has shown that an important part of learning in any environment is reflecting on our…

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