The Burnout Cure: Seven Tips

meditation

How to take back control in your life Are you overwhelmed? Overworked? Over-committed? All of the above?  So many school counselors would describe themselves as burned out not fired up. Days are characterized by TOO MUCH. There is too much to do at school. Kids are more needy than ever. Teachers are on their last…

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Kids and Loss. How to Help.

Sad child

How to help kids cope loss A grandparent is sick and in hospice. A parent or sibling has terminal cancer. A close friend or relative is undergoing treatment for a chronic disease. Children are not protected from loss and grief any more than adults are, yet they often have fewer emotional resources or coping mechanisms…

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What to do when your interventions aren’t working

tired teacher

What to do when your interventions aren’t working A recent post from a school counselor went something like this, ” I’m feeling discouraged and defeated. So often I work with students on behavior issues, especially aggression, and we really connect, have a great session and they go back into the classroom and immediately repeat the…

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The secret formula to help kids develop self-confidence

family and one word

Developing resilient children  A key component to develop resilient children is recognizing that every child already has the necessary ingredients for resilience within. As educators and parents we don’t have to instill it in them. We just have to provide an environment where it is nurtured and can grow. In her book, Thrivers: The Surprising…

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