Begin School with Intention-Plan for Reflection
How Intention and Reflection Determine Learning What was the most memorable and significant year of school for you? The first year you attended school? The year you starred in the class play? The year you won an award? The year you graduated? Research has shown that an important part of learning in any environment is reflecting on our…
Read More3 Tips for a Winning Job Interview
Each spring and summer, lots of school counselors are graduating from school and looking for their first job or perhaps leaving one counseling job and looking for a new one. What do both of these things have in common? When interviewing for a job (of any kind) your first order of business is to sell…
Read MoreMaking School Year 2024-2025 the Best Year Ever
Create an Intentional year What can we do to get off to a great start and create the conditions necessary for a new beginning? There’s a lot! Five Strategies for a Magical and Intentional Year Set an intention–-Not to get all woo-woo on you here but this is a useful technique for whatever you are doing that…
Read MoreEmotional Regulation and Nurturing the Good Inside
Every child brings a unique set of challenges and triumphs. For elementary school counselors, dealing with behavioral issues, emotional hurdles, and social struggles, it can sometimes feel like an uphill battle. However, there’s a powerful concept that can transform how we approach these difficulties: “good inside.” Clinical psychologist, Becky Kennedy’s insightful book, Good Inside, introduces…
Read MoreKids and the Healing Power of Nature
What if a walk in a green environment could rewire brains, calm anxiety, and stave off mental health problems? I don’t have to tell you that mental health concerns among children is at an all time high. From academic stress to social pressures and familial issues, the weight of these challenges can be overwhelming. Additionally,…
Read MoreHow to help children cope with stress
Moving to a new neighborhood. Making new friends. Starting a new class or moving to the next grade level. Starting back to school after a pandemic. A new brother or sister is born, parents separate and divorce, an older sibling goes away to college. Children, like adults thrive on the security of routine and the…
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