resilience
Classroom Stress Relief Strategies for Kids
Students today are more stressed than any time in history. Causes of stress may include social pressures, family conflict, food/housing insecurity, struggles with identity or self-esteem, academic pressures, and life transitions. Any stressor can significantly impact a child’s mental health. Equipping students with coping mechanisms within the classroom setting is critical for their overall well-being.…
Read MoreCreating Calm: Relaxation Strategies
It really wasn’t that many years ago when people would ask me, “What problems could elementary age children possibly have that necessitates a full time counselor in an elementary school?” Fast forward to the environment of today, and we are all too familiar with the many mental health issues that children face. As elementary school…
Read MoreThe secret formula to help kids develop self-confidence
Developing resilient children A key component to develop resilient children is recognizing that every child already has the necessary ingredients for resilience within. As educators and parents we don’t have to instill it in them. We just have to provide an environment where it is nurtured and can grow. In her book, Thrivers: The Surprising…
Read MoreKids who feel overwhelmed
Kids Who Feel Overwhelmed It’s not just adults who feel overwhelmed today. Kids it seems have more pressures and challenges than ever. Not to mention that we all live in a pessimistic, if something bad can happen then it probably will world. What can we as adults do to help kids ( and ourselves while…
Read Morehow to teach kids not to give up
Use Brain Science to Teach Kids Not to Give Up Brain science has dramatically changed how we think about the brain. While much of the research has been applied to helping children learn better in an academic setting, growth mindset research has also taught us how to help children develop high self-esteem while at the…
Read MoreKids who develop resilience
The Story Behind Kid President In 2013, Kid President took the world by storm. Over a million views on just his first video. Why? What made him so engaging? Well, he was funny, energetic, loved to dance AND had a good message. He encouragds teachers to look for the awesome in students and he encouraged students…
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