Classroom Stress Relief Strategies for Kids

girl with glasses thinking

Students today are more stressed than any time in history.  Causes of stress may  include social pressures, family conflict, food/housing insecurity, struggles with identity or self-esteem, academic pressures, and life transitions. Any stressor can significantly impact a child’s mental health. Equipping students with coping mechanisms within the classroom setting is critical for their overall well-being.…

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How To Do Mental Health Check-ins with Students

mom and son

Concern for the mental health of elementary age students has been growing over the years due to changes in our culture and the overall stress level in our society. Notably, post-COVID, there has been a significant uptick in reported mental health concerns. The disruptions caused by the pandemic, including remote learning, social isolation, and uncertainty,…

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