Reflection and Goal Setting

girl with glasses thinking

At the start of the school year, goal setting is a great idea, especially for older students who have had practice setting goals in the past. So what do you do mid-year with all the focus on developing resolutions and  setting goals? Midway through the school year is a good time to  measure progress while…

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four steps to cope with failure

How to help kids cope with failure I’ve written a lot of posts on how to handle failure.  There are several reasons for this.  As a kid, I don’t know that anyone ever helped me understand the role that failure plays in growing, improving and becoming your best self. I just figured out on my…

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Are you sabotaging your goals?

Mindset Matters Do you have a dream or a goal and then struggle to make it happen? Do you blame it on resistance? Frustration? Uncertainty? Lack of willpower? Maybe you want to lose weight but every time you start making progress you reward yourself with…  chocolate cake? Maybe you have a dream of developing your…

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You’ve set a goal… now what?

Ready to make it reality? You work hard. Your product or service helps people. That’s what motivates you every day. But sometimes, you feel like you don’t really have what it takes to succeed in your business. Maybe it’s imposter syndrome… or mindset… or just over-thinking things, but there are moments, (more than you’d like…

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Five ways to set goals that work

The secret to successful goals It’s that time of year again when lots of people are talking about making resolutions, setting an intention and creating goals for the new year.  Wonder what most people want to change?  Tied for the top three spots at 37% are: eat healthier, exercise and save more money.  Interestingly 32%…

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Forget about goals, do this instead

woman and goals

Forget about goals, do this instead If you set goals for this year, there’s a good chance that they will will fall into one of these categories: health, finances, relationships or job/business.  How do I know?  Aside from the fact that I spend a lot of time talking with people about their goals, here are…

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