Cool, Calm, and Collected: Helping Kids Master Emotional Regulation

Angry upset boy,

Why Emotional Regulation Matters Emotional regulation is the ability to understand, manage, and respond to emotions in healthy and constructive ways. For elementary-age students, this skill is crucial for navigating social situations, building relationships, and succeeding academically. Children who learn emotional regulation: Develop Stronger Friendships: Managing emotions like frustration or disappointment helps avoid conflicts and…

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Emotional Regulation and Nurturing the Good Inside

angry-child

Every child brings a unique set of challenges and triumphs. For elementary school counselors, dealing with behavioral issues, emotional hurdles, and social struggles, it can sometimes feel like an uphill battle. However, there’s a powerful concept that can transform how we approach these difficulties: “good inside.” Clinical psychologist, Becky Kennedy’s insightful book, Good Inside, introduces…

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