brain science
Kids and the Healing Power of Nature
What if a walk in a green environment could rewire brains, calm anxiety, and stave off mental health problems? I don’t have to tell you that mental health concerns among children is at an all time high. From academic stress to social pressures and familial issues, the weight of these challenges can be overwhelming. Additionally,…
Read MoreHarnessing the Healing Power of Mandalas: Calming Elementary School Minds
Finding moments of calm and serenity amidst the hustle and bustle of daily school life is essential both for students and educators. One powerful tool that has gained recognition for its ability to promote relaxation and alleviate stress is the simple act of coloring mandalas. The Therapeutic Benefits of Mandalas: Mandalas, derived from the Sanskrit…
Read MoreUse Brain Science to Change Behavior
Teach Lessons that Change Behavior Back in the day when I was teaching lessons to children regularly as a school counselor, I was always trying to determine the best way to engage children in the lesson as well as make sure that they could actually learn and remember it later. Lucky for educators and parents…
Read More5 simple fun steps to teach goal setting for 2022
Kids and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board. It’s fun, simple and creative. I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the new year ahead. Here’s how:…
Read Morehow to teach kids not to give up
Use Brain Science to Teach Kids Not to Give Up Brain science has dramatically changed how we think about the brain. While much of the research has been applied to helping children learn better in an academic setting, growth mindset research has also taught us how to help children develop high self-esteem while at the…
Read MoreMotivating Students
Motivating Students At an elementary school training, a teacher asked me about strategies for a student who has no motivation. He refuses to do any work at all and she has tried numerous strategies already. “I’ve tried everything and nothing works,” she said. As a school counselor for 20 years, I often heard similar concerns.…
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