Creating Calm: Relaxation Tactics and Activities

boy meditating

It really wasn’t that many years ago when people would ask me, “What problems could elementary age children possibly have that necessitates a full time counselor in an elementary school?” Fast forward to the environment of today, and we are all too familiar with the many mental health issues that children face. As elementary school…

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Cool, Calm, and Collected: Helping Kids Master Emotional Regulation

Angry upset boy,

Why Emotional Regulation Matters Emotional regulation is the ability to understand, manage, and respond to emotions in healthy and constructive ways. For elementary-age students, this skill is crucial for navigating social situations, building relationships, and succeeding academically. Children who learn emotional regulation: Develop Stronger Friendships: Managing emotions like frustration or disappointment helps avoid conflicts and…

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3 Ways Technology Has Changed Kids’ Lives

Young girls playing or working on a computer

Three Ways Technology has Changed Everything for Kids (and what to do about it) I often hear experienced teachers complain about how students have changed over the years.  Children who will spend hours locked into a video game can hardly pay attention for ten minutes to a classroom lesson.  It seems that children of the…

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Goals That Fit: Helping Elementary Students Set Goals Based on Their Temperament Style

goal setting

Goal setting is a vital life skill that empowers elementary students to envision their future and take actionable steps toward success. However, the process isn’t one-size-fits-all. Recognizing a child’s unique temperament style can make goal setting more personalized and effective. This blog explores the intersection of temperament and goal setting, offering insights for school counselors…

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The Spirit of Giving: Fostering Generosity in Schools

caring hands

Teaching Kids to be Generous With the holiday season in full swing, it is a great time to teach children about generosity and gratitude. However, developing a servant heart and a spirit of giving is a trait that doesn’t need to end after the holiday is over. By weaving the value of giving into the…

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