5 Steps to Change Negative Feelings

unhappy boy

All of our emotions are feelings in our body that we create based on our thoughts.  This is true of positive and negative feelings. Sometimes these thoughts are so ingrained that they are practically unconscious.  Sometimes they are either so common in society or in our minds that we accept them without question as the…

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6 Steps to Take Charge of Test Anxiety

Male Student Working At Desk In Chinese School Classroom

Conquering Test Anxiety is Possible As the school year winds down, anxiety ramps up. There is anxiety over passing to the next grade and completing projects. But most of all there is anxiety over testing. The best way to eliminate test anxiety, is to put testing in it’s proper perspective.  In an education world where…

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Picture Books to Inspire Career Exploration

little girl reading a book

Books are a wonderful way to introduce young students to different careers in a fun and accessible way. Here are a few picture books that might help spark their curiosity: Whose Tools Are These? by Sharon Katz Cooper A fun, interactive book that explores the tools used in different trades and careers. The Most Magnificent Thing, by…

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Ready, Set, Succeed: Test Prep Tips for Elementary Students

Standardized testing can be a daunting experience for elementary-age students, but with the right preparation, it can become a valuable opportunity for growth. By addressing mental, emotional, physical, and academic readiness, counselors can empower students to approach tests with confidence and a positive mindset. How Students Can Be Prepared for Standardized Testing Mental Preparation Encourage…

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Building a Bully-Free Zone: How Elementary School Counselors Can Help

mad kids

As elementary school counselors, we play a critical role in fostering safe, supportive environments where all students can grow and thrive. One of the most important topics we address is bully prevention. Bullying can have a significant impact on a child’s emotional well-being and academic success, so it’s crucial that we empower students with the…

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