Building a Bully-Free Zone: How Elementary School Counselors Can Help

mad kids

As elementary school counselors, we play a critical role in fostering safe, supportive environments where all students can grow and thrive. One of the most important topics we address is bully prevention. Bullying can have a significant impact on a child’s emotional well-being and academic success, so it’s crucial that we empower students with the…

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Creating Calm: Relaxation Tactics and Activities

boy meditating

It really wasn’t that many years ago when people would ask me, “What problems could elementary age children possibly have that necessitates a full time counselor in an elementary school?” Fast forward to the environment of today, and we are all too familiar with the many mental health issues that children face. As elementary school…

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Cool, Calm, and Collected: Helping Kids Master Emotional Regulation

Angry upset boy,

Why Emotional Regulation Matters Emotional regulation is the ability to understand, manage, and respond to emotions in healthy and constructive ways. For elementary-age students, this skill is crucial for navigating social situations, building relationships, and succeeding academically. Children who learn emotional regulation: Develop Stronger Friendships: Managing emotions like frustration or disappointment helps avoid conflicts and…

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3 Ways Technology Has Changed Kids’ Lives

Young girls playing or working on a computer

Three Ways Technology has Changed Everything for Kids (and what to do about it) I often hear experienced teachers complain about how students have changed over the years.  Children who will spend hours locked into a video game can hardly pay attention for ten minutes to a classroom lesson.  It seems that children of the…

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