Creating Calm: Relaxation Strategies

By Lynne Watts
boy meditating

It really wasn’t that many years ago when people would ask me, “What problems could elementary age children possibly have that necessitates a full time counselor in an elementary school?” Fast forward to the environment of today, and we are all too familiar with the many mental health issues that children face. As elementary school…

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Using Visualization

By Lynne Watts
child-daydreaming

Visualization and Positive Storytelling Many students have a goal of being an athlete when they grow up and most athletes today use visualization to some extent to improve performance. As educators we can use this interest to help them develop good habits that will serve them well both in sports and academics. Some questions you…

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