visualization
Creating Calm: Relaxation Strategies
It really wasn’t that many years ago when people would ask me, “What problems could elementary age children possibly have that necessitates a full time counselor in an elementary school?” Fast forward to the environment of today, and we are all too familiar with the many mental health issues that children face. As elementary school…
Read MoreA Colorful Start: Fun Activities to Help Students Visualize Their Year Ahead
As a new year begins, it’s the perfect time to inspire students with positivity, goal-setting, and the excitement of what lies ahead. It is an incredible opportunity to guide students in crafting a vision for their future. Here are three delightful activities designed for upper elementary age students to help them visualize their year ahead.…
Read MoreUsing Visualization
Visualization and Positive Storytelling Many students have a goal of being an athlete when they grow up and most athletes today use visualization to some extent to improve performance. As educators we can use this interest to help them develop good habits that will serve them well both in sports and academics. Some questions you…
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