Growing Hopeful Minds: How to Teach Optimism and Resilience

happy kids

Optimism is a powerful life skill that helps children face challenges with confidence and persistence. For elementary school counselors, teaching optimism is not about encouraging constant positivity—it is about helping students believe that challenges can be managed and that What Is Optimism? Optimism is the ability to expect positive outcomes while recognizing that challenges and…

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Calm in the Chaos: Strategies for Supporting an Upset Student

mom and son

Whether it’s a playground conflict, academic frustration, or something happening at home, elementary students can get upset for many reasons—and those emotions often show up suddenly and intensely. As a school counselor, your approach in those fragile moments can make all the difference. With the right strategies, you can build trust, de-escalate big feelings, and…

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Words Matter: What Not to Say to an Anxious Child

girl-in-classroom-

Before Covid-19, anxiety was on the rise, however, the pandemic has made for a significant increase. Currently, one in four children suffer from anxiety disorder. Of course, fear and worry have always been a normal part of childhood. It is a rare child that doesn’t at some point have a fear of monsters or the…

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How to Raise Responsible, Self-Reliant Children

Family at kitchen

Helping Kids Develop a Can Do Attitude I often hear teachers and parents alike lament that the students today have little intrinsic motivation and initiative. Certainly as a school counselor, I  often presented lessons on being responsible. When asked what it means to be responsible, children usually have a good idea. They would identify tasks like…

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