Calm in the Chaos: Strategies for Supporting an Upset Student

mom and son

Whether it’s a playground conflict, academic frustration, or something happening at home, elementary students can get upset for many reasons—and those emotions often show up suddenly and intensely. As a school counselor, your approach in those fragile moments can make all the difference. With the right strategies, you can build trust, de-escalate big feelings, and…

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Words Matter: What Not to Say to an Anxious Child

girl-in-classroom-

Before Covid-19, anxiety was on the rise, however, the pandemic has made for a significant increase. Currently, one in four children suffer from anxiety disorder. Of course, fear and worry have always been a normal part of childhood. It is a rare child that doesn’t at some point have a fear of monsters or the…

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How to Raise Responsible, Self-Reliant Children

Family at kitchen

Helping Kids Develop a Can Do Attitude I often hear teachers and parents alike lament that the students today have little intrinsic motivation and initiative. Certainly as a school counselor, I  often presented lessons on being responsible. When asked what it means to be responsible, children usually have a good idea. They would identify tasks like…

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4 Ways to Develop Resilient Kids

boy on ladder

We all know people who have experienced tremendous challenges in their lives. Perhaps you are one of them. Sometimes it is a physical challenge, sometimes it is an environmental challenge and other times it is a menta or emotionall challenge. After talking with someone about  their personal challenge, I always ask, “What is it that…

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