Posts by Lynne
Kids and Loss. How to Help.
How to help kids cope loss A grandparent is sick and in hospice. A parent or sibling has terminal cancer. A close friend or relative is undergoing treatment for a chronic disease. Children are not protected from loss and grief any more than adults are, yet they often have fewer emotional resources or coping mechanisms…
Read MoreWhat to Do About a Student with Angry Outbursts
Angry Outbursts: Prevention and Coping Skills On a School Counselor Facebook page, a school counselor asks for help with a 5th grader who regularly has angry outbursts over such things as forgetting his work at home or his Chromebook is missing from the class. During sessions focused on helping him calm down, he’s still very…
Read MoreWhere Negative Thoughts Come From and How to Change Them
Negative thoughts… we’ve all got them. But where do they come from? Kids and adults alike probably think that negative thoughts just happen but in actuality there are four places that they may come from. We fail at something or make a mistake: Instead of seeing failure as a necessary part of success, instead we…
Read MoreLiving a purposeful life
Three ways to live a life of purpose Are you living the life you wish to live? Or are you living a life of comfortable complacency? I believe we all have a mission or a calling in life. It might not be a big world wide mission like caring for the dying as Mother Teresa…
Read MoreOverwhelmed? 5 Practical Steps to Regain Control
Feeling Overwhelmed? Got too much to do? Are your To Do Lists multiplying like rabbits? Feel like you are on a never-ending tread mill? What would it be like if you could regain focus and get back in the driver’s seat? What if instead of making organization a goal… you established some habits that would…
Read MoreFive Reasons to Smile
Need a free and effortless mood lifter? What if there was one simple thing that you could do repeatedly, that would life your mood and the mood of everyone around you, teachers and kids alike? And what if that one thing was so simple it took no extra energy or effort? What if it was…
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