girl in bed

Stress Free Morning Routines Mom, where’s my lunch money? I can’t find my backpack! What happened to my homework?  If the dog didn’t eat it who did? Get in the car… Get.  in.  the.  CAR! Did the school bus just go by? It’s back to school here in Georgia. While Covid-19 has dramatically changed much…

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stressed out kid

What is the key to managing stress for all of us? Recognizing and developing a sense of control. Kids especially live in world where they have little control. Just think about the many things in a typical day in the life of a child where they lack control: the school they attend, the class they…

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mad kids

Teach kids to get along together You’ve got two kids who disagree and fight constantly… Yet they seem attracted to each other like magnets… You’ve talked to them You’ve threatened them You’ve separated them… repeatedly. What’s the answer? We’ve all been in this situation as educators and parents; two kids who just can’t get along…

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unhappy boy

Is all stress bad? Kids who are too anxious to go to school. Kids who anticipate that something bad will happen to them. Kids who feel like they never measure up. There is no question that anxiety among children (and adults for that matter) is on the rise. When I first began school counseling over…

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girl-at-school-

Encouraging kids to be engaged in learning You’ve got one kid in your class who is knocking it out of the park… they are on top of their assignments they are engaged they ask questions and are genuinely interested in learning You’ve got another who is failing… they are always behind the eight ball they are…

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Kids Dream Big

Kids and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board.  I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the next season. A great way to set an intention…

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