Posts Tagged ‘goal setting’
The Burnout Cure: Seven Tips
How to take back control in your life Are you overwhelmed? Overworked? Over-committed? All of the above? So many school counselors would describe themselves as burned out not fired up. Days are characterized by TOO MUCH. There is too much to do at school. Kids are more needy than ever. Teachers are on their last…
Read MoreKeeping it positive in a negative world
3 Ways to Help Children Develop Resilience
3 Ways to Help Children Develop Resilience What does a child do when faced with a challenging situation? Give Up Find an adult to fix the problem Attempt to solve the problem What is resilience? It is the ability to recover from difficulties. What are the key factors in developing resilience? Here’s what we know…
Read MoreA simple and fun way for kids to set goals
Kids and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board. I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the next season. In a previous post, I talked about the…
Read More5 simple fun steps to teach goal setting for 2022
Kids and Vision Boards If there is one activity that is always a hit with kids, it’s creating a vision board. It’s fun, simple and creative. I’ve used vision boards as a way to create focus for kids around different topics such as goal setting or determining an intention for the new year ahead. Here’s how:…
Read MoreWhat is holding you back?
Three Mindsets that Keep You Stuck One of my favorite books is Who Moved My Cheese? by Spencer Johnson. I especially like the children’s version with it’s colorful pictures and clever text. As a school counselor, I read the story in classrooms and discussed the behavior of the four characters with children. I’ve also loaned…
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