mindfulness

Begin School with Intention-Plan for Reflection

back-to-school

How Intention and Reflection determine Learning What was the most memorable and significant year of school for you? The first year you attended school? The year you starred in the class play? The year you won an award? The year you graduated? Research has shown that an important part of learning in any environment is reflecting on our…

Read More

4 Ways to Raise a Happy Child

happy-boy

Hint: Gratitude is key to happiness What does it take to raise a happy child? A trip to the toy store and a pocketful of cash? A loaded bag of candy after a night of trick or treating? Popcorn, a movie and permission to stay up late? While all these things might garner a few…

Read More