stressed out kid

What is the key to managing stress for all of us? Recognizing and developing a sense of control. Kids especially live in world where they have little control. Just think about the many things in a typical day in the life of a child where they lack control: the school they attend, the class they…

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boy doing homework

Kids and Anxiety Most people would agree that anxiety among kids is at an all time high. I was once talking with a teenager that I volunteered with at Mostly Mutts, a local shelter for dogs.  In the course of our conversation, she told me that she is home schooled because she “has anxiety.”  What…

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