Nurturing the Nurturers: Self Care Tips Amidst Stressful Times

counselor with student

In the whirlwind of supporting students, managing crises, and navigating the ever-changing landscape of education, it’s easy for us as counselors to neglect our own well-being. However, prioritizing self-care is not just beneficial—it’s essential. What Has Changed? Increasing Demands: The days of wondering why there even needs to be a counselor in the schools is…

Read More

4 Ways to Develop Resilient Kids

boy on ladder

We all know people who have experienced tremendous challenges in their lives. Perhaps you are one of them. Sometimes it is a physical challenge, sometimes it is an environmental challenge and other times it is a menta or emotionall challenge. After talking with someone about  their personal challenge, I always ask, “What is it that…

Read More

3 Ways to Help Kids Make Friends

kids on playground

Not having a friend can be hard… What if it’s the first day of school and you are the new kid in the class? What if you return to school after a summer off,  only to find that your best friend  has made a whole new set of friends and you aren’t in the circle…

Read More

Burned out?

teacher burnout

Four Ways to Overcome Burnout At my age, I talk to a lot of retired teachers as well as many educators who are counting the years until they can retire. While I do know teachers who absolutely love their work, there are a large number who are dissatisfied. In fact, about 50% of new teachers…

Read More

Who do you want to be? .

superhero boy and girl

Helping children find their voice Helping children find their voice and determine who they are at their core has been a task for all generations.  Over the years we have certainly approached it in many different ways. There have been generations that  focused less on who you wanted to be as an adult and more…

Read More

Taking the Stress out of Holiday Giving

kids and Christmas gifts

Holiday Giving and the 5 Love Languages Do you feel like your children or students have a case of the “Christmas gimmies?” Is “no” fast becoming  your most frequently used word during the holiday season? Are you rushed and stressed already about shopping and hosting family events? The holiday season is here and as usual…

Read More